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Self development

5 Tips for Personal Development: How to Achieve Your Goals and Improve Yourself

Personal development is the process of improving yourself in order to achieve you goals and become the best version of...
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Self development

Why Do I Do Cold Water Dips And Meditate

Cold water dips and meditation are two practices that I have incorporated into my daily routine for their ability to...
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Self development

Is Consistancy The Key To Success

Consistency is often touted as a key ingredient for success, and for good reason. Whether you're working towards a personal...
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Self development

How To Overcome The Fear Of Public Speaking

When it comes to public speaking there are several reasons which stop people from standing up and letting their voices...
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Self development

The Joy, Comfort, and Stress-Reducing Power of Outsourcing

How often growing up did you hear the phrase "if you want something done properly do it yourself" This is...
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Self development

Why Discipline Is The Only Skill You Really Need

Imagine waking up and not hitting the snooze button a million times before jumping out of bed and rushing around...
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Self development

Why Traditional To do Lists Dont Work

I'm going to jump straight in with this one and say that traditional to-do lists aren't the best way to...
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Self development

The Just Rule

How often do you find yourself aimlessly scrolling or flitting from one task to the next? In Buddhism there is...
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Self development

7 Reasons Why You Should Carry This Item With You At All Times To Boost Your Retention Game

Today I'm going to share with you a life hack that is going to change your self-development game and boost...
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Self development

Do Other People’s Opinions Matter?

For most of my life whilst growing up, I was a people pleaser. I liked to make others around me...
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Self development

Why Do I Do It

Why do I do it? If you always choose the easy option in life you can expect to live a...
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Self development

Positive Thinking: Why it’s All in Your Head

Positive thinking is like a muscle if you're not used to it, you'll need to practice and train yourself. We...
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Self development

5 Habits ‘Successful’ People Have To Win The Day

Ever heard the saying "win the morning win the day" I totally agree with this. Since starting my personal development...
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Self development

The Greatest Trait for Success

Benefits and Strategies for Enhancing Self-Confidence Let's kick this post off with a fresh quote! Believe in yourself when nobody...
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Self development

How To Use Music To Increase Your Productivity

Have you ever linked your current state of mind to a piece of music that you're listening to? Ever noticed...
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Self development

What Does Success Look Like To You?

We all have our own definition of what success truly looks like to us but what does success look like...
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Self development

Todoist – The App That Simplifies Life

If you can resonate with any of the below, this post is a MUST READ! It's all because you don't...
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Self development

7 Quick Tips To Learn Faster

We all want to be able to learn faster, retain more of what we read and comprehend more. In this...
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Self development

Your Inner Circle, You Can Only Pick Five

I chose to write this post because I understand how damaging a negative work environment can be on someone who...
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Self development

Remember This Today

We have an opportunity each day to make our existence what we want it to be. We all have a...
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5 Tips for Personal Development: How to Achieve Your Goals and Improve Yourself

Personal development is the process of improving yourself in order to achieve you goals and become the best version of yourself . It involves setting goals, identifying areas for improvement, and taking action to achieve those goals. Here are five tips for personal development that can help you achieve your goals and improve yourself: 1.…

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Why Do I Do Cold Water Dips And Meditate

Cold water dips and meditation are two practices that I have incorporated into my daily routine for their ability to improve overall health and well-being. Both practices may seem unrelated at first glance, but when combined, they create a powerful synergistic effect that has brought numerous benefits to my life. I start my day by…

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Is Consistancy The Key To Success

Consistency is often touted as a key ingredient for success, and for good reason. Whether you’re working towards a personal or professional goal, consistency is a vital component for achieving it. One of the main benefits of consistency is that it allows you to build momentum. When you take consistent action towards a goal, you’re…

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How To Overcome The Fear Of Public Speaking

When it comes to public speaking there are several reasons which stop people from standing up and letting their voices be heard, remember that your voice is a gift, it projects away from you it’s meant to be heard by others. If your voice wasn’t meant to be heard then you would just use the…

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The Joy, Comfort, and Stress-Reducing Power of Outsourcing

How often growing up did you hear the phrase “if you want something done properly do it yourself” This is one of the misconceptions many people have when it comes to business, trying to do everything themselves, becoming too busy working in their business rather than on the business. If you want to live a…

Keep reading

Why Discipline Is The Only Skill You Really Need

Imagine waking up and not hitting the snooze button a million times before jumping out of bed and rushing around to get ready for the day ahead. Imagine if your day started with a nice morning walk, time to sit and enjoy a morning coffee while reading whatever book it is your currently reading, or…

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Why Traditional To do Lists Dont Work

I’m going to jump straight in with this one and say that traditional to-do lists aren’t the best way to go about doing the tasks that need to be done. Why? Because all that’s simply happening is you brain dump onto a list the things you think you need to do and chances are when…

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The Just Rule

How often do you find yourself aimlessly scrolling or flitting from one task to the next? In Buddhism there is a lot of emphasis put on just being. Being present in the moment. Whether you are washing up, going to the toilet, eating dinner, or whatever task you are doing the concept is to focus…

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Do Other People’s Opinions Matter?

For most of my life whilst growing up, I was a people pleaser. I liked to make others around me happy even if I suffered whilst doing it. I believe I did this to keep the peace and also to receive positive validation from others. Consequently boosting my self-worth, and helping me to feel better…

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Why Do I Do It

Why do I do it? If you always choose the easy option in life you can expect to live a hard life There is a saying in martial arts train hard fight easy, don’t always choose the easy option in life, growth comes from pressure and pushing yourself out of your comfort zone Remember diamonds…

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Positive Thinking: Why it’s All in Your Head

Positive thinking is like a muscle if you’re not used to it, you’ll need to practice and train yourself. We move through life at lightning speed in 2022 with little consideration and thought. We rarely take the time to think for ourselves and make quality decisions as most of the thinking has already been done…

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“Whether you think you can or you can’t you’re right”

Henry Ford